Autumn Schedule

Fallen behind on your fitness plan? Gotten lazy? Well, we’re launching some new classes for the Autumn period with a little something for all ages. Check out the classes below and drop us a line to book your place.

  1. Bums & Tums

Running between the traditional lunch hour for the busy working person. Block booking necessary.

2. Kettlebells

kettlebells

The ever-popular Kettlebells returns for another round of classes. A solid full body workout this is sure to get the sweat dripping and the calories burning.

3. Body Tone

bodytone

An early morning workout for those committed to dropping those few KGs!

4.  Active Aging

active aging

Low impact and ideal for the more senior generation. A great way to stay healthy and get in an hour of fun social interaction.

 

Call 051 640955 to book a spot on any of the above classes